(California theme parks) Better Health by Taking a Vacation

By Jerry Waxman

  Everywhere you go, every time you turn on the radio or tv, you see and hear reminders that “These are troubled times.” What good are these messages?

The number one remedy: Travel

If you wander around, you’ll see that stores are still open, and people are still going about their daily routines. And that is as it should be. Part of the routine must include taking a vacation

We may not have any control over how our leaders handle the economy. But we do have control over how we react. Just because the government has said there is an economic crisis does not mean that we should have a personal crisis.

The best reactions to an economic crisis are either:
1. Find ways to make more money, or
2. Take a vacation, or
3. Both

It isn’t for me to show you how to increase your income. I can tell you why taking a vacation is the best thing you can do for yourself and your family:

Think of it like this: A vacation is a short retreat from routine. Whether you have a great job or a dull existence, we all get stuck in daily and weekly routines.

A vacation reduces stress. That is the greatest value of traveling. Stress causes illness; mental illness as well as physical illness. When you remove stress, you become healthier.

Scientists have shown that workers are more productive after a vacation. Not only laborers, but also managers, executives, and creative professionals enjoy a surge in productivity after they take a vacation.

The reason can be seen as a relationship between stress and health. The more stress you’re under, the less healthy you feel. The less stressed you are the better you feel. When you feel good, you do good work.

There may, indeed, be tough times ahead, due to the economy and world problems. They should not keep us from taking vacations

The worse thing that we can do is allow these problems to cause us undue stress. Stress will only make things worse; worse for our emotional and physical health. And worse still for our financial health.

The best thing we can do is take a vacation. Get away for a while. Improve our health by taking away stress from our lives for a while. Then we can go back to our routines healthier and more productive people.

Everybody in the world ought to go on vacation together. That would not only calm everybody down, it might solve all the world’s problems.

Travel for health, for the health of your family, and for the good of your country and the world.

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Jerry Waxman is a world traveler and a writer. He would like all people to enjoy the world he has seen. Discover how you can get the best deals on air international travel.

“Everybody should open their eyes, minds, and hearts, and see the world for all its beauty and freedom.”

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